How to eat 30 plants a week

Hugh Fearnley-Whittingstall

Thirty plants may sound a lot, but in Hugh's expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefits. Central to these is great gut health, and a foreword by gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods. And in racking up the plant power, you'll feel great, have renewed energy and reset your microbiome.

Author(s): Fearnley-Whittingstall, Hugh
Binding: Hardback
Date of Publication: 09/05/2024
Pagination: 271 pages
Series: N/A
Imprint: Bloomsbury
Published By: Bloomsbury
Book Classification: Health & wholefood cookery|Cooking with fruit & vegetables|TV / celebrity chef cookbooks
Dimensions: 248x196x20
Weight: 1041
ISBN13\EAN\SKU: 9781526672520