Be more Yoda

Christian Blauvelt

Pursue a more mindful life with words of wisdom from esteemed Star Wars mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker. A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home. The heroes of the Star Wars galaxy have faced many trials and tribulations during their adventures. Learn from their experiences - and in many cases mistakes - to discover new mindfulness techniques to deal with stressful situations.

Author(s): Blauvelt, Christian
Binding: Hardback
Date of Publication: 01/10/2018
Pagination: 72 pages
Series: N/A
Imprint: Dorling Kindersley Limited
Published By: Dorling Kindersley Limited
Book Classification: Films, cinema|Mindfulness|Gift books|Humour
Dimensions: 185x137x12
Weight: 200
ISBN13\EAN\SKU: 9780241351062