Adapt-ability

Denise Lewis

One in four UK women workers say they're currently unable to manage the levels of pressure and stress they're experiencing, 81% of women have felt so stressed at some point over the last year they felt overwhelmed or unable to cope, compared to 67% of men, and according to Forbes; 60% of women who juggle work and caregiving responsibilities are now providing more care than before the pandemic. These stresses and demands are something that Denise is all too familiar with; as an athlete, a broadcaster, woman, and a mother, her life, like that of all women, is one of constant adaptation. Now, having recently turned 50, with her youngest child in nursery, Denise wants to help women unlock the power of adaptability. She wants to teach women how to be their own life-coach and how to meet the demands of the different roles they take on in life.

Author(s): Lewis, Denise
Binding: Hardback
Date of Publication: 13/03/2025
Pagination: 290 pages
Series: N/A
Imprint: Piatkus
Published By: Piatkus
Book Classification: Self-help & personal development|Autobiography: sport|Memoirs|Management: leadership & motivation|Assertiveness, motivation & self-esteem
Dimensions: 240x156x22
Weight:
ISBN13\EAN\SKU: 9780349441870