Walking for mind, body and soul

Rowan Bailey

Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.

Author(s): Bailey, Rowan
Binding: Hardback
Date of Publication: 13/03/2025
Pagination: 160 pages
Series: N/A
Imprint: Vie
Published By: Vie
Book Classification: Mind, body, spirit: thought & practice|Mindfulness|Walking, hiking, trekking|Gift books
Dimensions: 195x149x17
Weight:
ISBN13\EAN\SKU: 9781837995165