Mudras of Yoga

Cain Carroll

£16.99

This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints.

Author(s): Carroll, Cain
Binding: Other
Date of Publication: 31/10/2013
Pagination: pages
Series: N/A
Imprint: Singing Dragon
Published By: Singing Dragon
Book Classification: East Asian & Indian philosophy|Yoga for exercise|Complementary therapies, healing & health
Dimensions: 156 x 116 x 42
Weight: 550
ISBN13\EAN\SKU: 9781848191761

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