Starving the Anxiety Gremlin

Kate Collins-Donnelly

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.

Author(s): Collins-Donnelly, Kate
Binding: Paperback
Date of Publication: 15/01/2013
Pagination: 166 pages
Series: N/A
Imprint: Jessica Kingsley Publishers
Published By: Jessica Kingsley Publishers
Book Classification: Psychotherapy: child & adolescent|Psychotherapy: child & adolescent|Social work|Educational strategies & policy
Dimensions: 244x172x12
Weight: 382
ISBN13\EAN\SKU: 9781849053419