The body keeps the score

der Kolk, Besse ,1943,,Van

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. With stories of his own work and those of specialists around the globe, this book sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation, and other routes to equilibrium.

Author(s): ,1943,,Van, der Kolk, Besse
Binding: Paperback
Date of Publication: 24/09/2015
Pagination: 560 pages
Series: N/A
Imprint: Penguin Books
Published By: Penguin Books
Book Classification: Psychiatry|Psychiatry|Trauma & shock|Popular psychology
Dimensions: 198x130x26
Weight: 387
ISBN13\EAN\SKU: 9780141978611