Your journey, your way

Horatio Clare

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you. Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital book is for you.

Author(s): Clare, Horatio
Binding: Hardback
Date of Publication: 29/08/2024
Pagination: 384 pages
Series: N/A
Imprint: Penguin Life
Published By: Penguin Life
Book Classification: Mental health services|Care of the mentally ill|Neurosciences|Coping with personal problems|Mind, body, spirit: thought & practice|Social & ethical issues|Psychology: emotions|Psychiatry
Dimensions: 223x142x33
Weight: 492
ISBN13\EAN\SKU: 9780241641330