Fit at 50

Caroline Idiens

£22.00

With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women's health, 'Fit at 50' will help you get stronger, fitter, and healthier in just six weeks.

Author(s): Idiens, Caroline
Binding: Hardback
Date of Publication: 06/03/2025
Pagination: 239 pages
Series: N/A
Imprint: DK RED
Published By: DK RED
Book Classification: Fitness & diet|Women's health
Dimensions: 253 x 196 x 25
Weight: 912
ISBN13\EAN\SKU: 9780241715284

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