Bedtime stories for stressed out adults

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The literary equivalent to a comforting bath before bed, this beautiful anthology of short tales and poems will calm and restore an anxious mind before sleep. A good night's sleep is fundamental to our well being and our health, yet in our busy world, dominated by screens, and juggling the demands of home and work, our sleep is often poor and overlooked. Now is the time to stop a while, and be reminded that while memories of bedtime stories as children may be distant, the comfort to be found in disappearing into a good story never goes away.

Author(s): ,,
Binding: Hardback
Date of Publication: 18/10/2018
Pagination: 262 pages
Series: N/A
Imprint: Hodder & Stoughton
Published By: Hodder & Stoughton
Book Classification: Sleep disorders & therapy|Poetry anthologies (various poets)|Short stories
Dimensions: 216x153x23
Weight: 419
ISBN13\EAN\SKU: 9781473695917