The Kindness Method

Shahroo Izadi

£10.99
A friendly and incredibly effective approach to self-help and self-improvement by Behavioural Change Specialist Shahroo Izadi, as seen on Davina McCall's Begin Again podcast.

Author(s): Izadi, Shahroo
Binding: Paperback
Date of Publication: 27/05/2021
Pagination: 256 pages
Series: N/A
Imprint: Bluebird
Published By: Bluebird
Book Classification: Assertiveness, motivation & self-esteem|Cognitive behavioural therapy|Fitness & diet|Mind, body, spirit: thought & practice
Dimensions: 197 x 129 x 14
Weight: 153
ISBN13\EAN\SKU: 9781509881833

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