What is happiness

Pomnyun Sunim

There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we want them to. It could be unfulfilled goals, bad habits, a society that's built to benefit only those at the very top, or the loops of self-deprecation that many of us find ourselves falling into. But we can take control of our happiness, whatever life throws at us. We all have the right, and the ability, to be happy regardless of our situation. With his simple yet profound teachings, Buddhist monk Pomnyun Sunim shows us how to combat day-to-day anxiety, insecurity, anger, and discouragement.

Author(s): Sunim, Pomnyun
Binding: Hardback
Date of Publication: 06/03/2025
Pagination: 224 pages
Series: N/A
Imprint: Greenfinch
Published By: Greenfinch
Book Classification: Buddhism|Mindfulness|Assertiveness, motivation & self-esteem|East Asian & Indian philosophy
Dimensions: 200x134x26
Weight: 340
ISBN13\EAN\SKU: 9781529441284