Tai Chi in 10 Weeks

Aihan Kuhn

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

Author(s): Kuhn, Aihan
Binding: Paperback
Date of Publication: 15/06/2017
Pagination: 224 pages
Series: N/A
Imprint: YMAA Publication Center
Published By: YMAA Publication Center
Book Classification: East Asian martial arts
Dimensions: 238x184x10
Weight: 538
ISBN13\EAN\SKU: 9781594395055