Tai Chi in 10 Weeks

Aihan Kuhn

£14.99

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

Author(s): Kuhn, Aihan
Binding: Paperback
Date of Publication: 15/06/2017
Pagination: 224 pages
Series: N/A
Imprint: YMAA Publication Center
Published By: YMAA Publication Center
Book Classification: East Asian martial arts
Dimensions: 238x184x10
Weight: 538
ISBN13\EAN\SKU: 9781594395055

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