The Power of Real Optimism

Deepika Chopra

£16.99

We've been sold the idea that optimism is a mood, a mindset, or worse - just an inherent trait. But what if real optimism is something else entirely? In 'The Power of Real Optimism', Dr. Deepika Chopra - known as The Optimism Doctor - offers a radically different definition: optimism as a science, a skill, and a psychological muscle we can strengthen. Grounded, practical, and poetic in all the right ways, this book will challenge your relationship with hope, rewire how you recover from hard things, and invite you to stay soft without falling apart. With her blend of intimate storytelling, psychological insight, and tangible tools - including a 33-day Real Optimism Challenge - Dr. Chopra offers something far more enduring than a quick fix or fleeting affirmation.

Author(s): Chopra, Deepika
Binding: Hardback
Date of Publication: 17/03/2026
Pagination: 288 pages
Series: N/A
Imprint: LEAP
Published By: LEAP
Book Classification: Self-help & personal development|Positive psychology|Advice on careers & achieving success|Health, relationships & personal development
Dimensions: 225 x 146 x 28
Weight: 408
ISBN13\EAN\SKU: 9781785122729

We offer a straightforward delivery charge:

  • £4.45 for orders under the value of £25
  • £6.00 for orders between £25 and £75
  • If your order exceeds £75, delivery is free.

Gift vouchers are treated slightly differently, sent via Signed Delivery at a cost of £2.77. 

Browse by Genre

Back to top