The food for life cookbook

D. Spector,T.

In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But how? 'The Food For Life Cookbook' takes the ground-breaking guidance in Tim Spector's `1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.

Author(s): Spector,T., D.
Binding: Hardback
Date of Publication: 10/10/2024
Pagination: 288 pages
Series: N/A
Imprint: Jonathan Cape
Published By: Jonathan Cape
Book Classification: Health & wholefood cookery|Diets & dieting
Dimensions: 250x196x26
Weight: 1088
ISBN13\EAN\SKU: 9781787335233