Your Worry Makes Sense

Martin Brunet

£14.99
Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.

Author(s): Brunet, Martin
Binding: Paperback
Date of Publication: 21/03/2025
Pagination: 230 pages
Series: N/A
Imprint: Jessica Kingsley Publishers
Published By: Jessica Kingsley Publishers
Book Classification: Coping with anxiety & phobias|Coping with anxiety & phobias|Coping with stress
Dimensions: 214x138x20
Weight: 248
ISBN13\EAN\SKU: 9781805012979

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