The Miracle of Mindfulness

NhÒát Hanh

Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. His gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.

Author(s): Hanh, NhÒát
Binding: Paperback
Date of Publication: 07/02/2008
Pagination: 140 pages
Series: N/A
Imprint: Rider Books
Published By: Rider Books
Book Classification: Mind, body, spirit: meditation & visualisation|Worship, rites & ceremonies|Buddhism
Dimensions: 198x125x10
Weight: 116
ISBN13\EAN\SKU: 9781846041068